Don Keohane 5:14 row
1,022m
Meters
5:14.1
Time
2:33.6
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 124 |
October 14, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.1 | 1,022m | 2:33.6 | 96 | 631 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 34 |
| 5:14.1 | 49m | 2:23.8 | 118 | 704 | 17 |
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Workout Graph
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