Don Keohane 5:18 row
1,020m
Meters
5:18.6
Time
2:36.1
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 123 |
October 15, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.6 | 1,020m | 2:36.1 | 92 | 616 | 25 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 5:18.6 | 65m | 2:23.0 | 119 | 711 | 17 |
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Workout Graph
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