Don Keohane 5:07 row
1,035m
Meters
5:07.4
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 125 |
October 15, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,035m | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 5:07.3 | 16m | 3:48.1 | 29 | 401 | 16 |
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Workout Graph
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