Don Keohane 5:14 row
1,020m
Meters
5:14.5
Time
2:34.1
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 125 |
November 04, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,020m | 2:34.1 | 96 | 628 | 24 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 5:14.5 | 50m | 2:25.0 | 115 | 695 | 17 |
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Workout Graph
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