Don Keohane 5:25 row
1,014m
Meters
5:25.3
Time
2:40.4
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 125 |
November 04, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 1,014m | 2:40.4 | 85 | 591 | 32 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 5:25.3 | 68m | 3:06.0 | 54 | 487 | 36 |
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Workout Graph
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