Don Keohane 5:06 row
1,006m
Meters
5:06.7
Time
2:32.4
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 124 |
November 18, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,006m | 2:32.4 | 99 | 640 | 21 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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