Don Keohane 5:05 row
1,040m
Meters
5:05.1
Time
2:26.6
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 122 |
November 23, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,040m | 2:26.6 | 111 | 681 | 23 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 5:05.1 | 16m | 2:39.3 | 86 | 597 | 12 |
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Workout Graph
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