Don Keohane 8000m row

8,000m

Meters

33:41.3

Time

2:06.3

Pace

502

Calories

Average Watts174
Calories Per Hour897
Stroke Rate25
Stroke Count868
Drag Factor121

November 23, 2024 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:41.3 8,000m 2:06.3 174 897 25
6:43.1 1,600m 2:05.9 175 902 25
6:46.9 3,200m 2:07.1 170 885 26
6:46.2 4,800m 2:06.9 171 888 25
6:44.9 6,400m 2:06.5 173 894 25
6:40.3 8,000m 2:05.0 179 915 27

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Workout Graph

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