Don Keohane 5:09 row
1,013m
Meters
5:09.1
Time
2:32.5
Pace
55
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 122 |
November 23, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,013m | 2:32.5 | 99 | 639 | 25 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 5:09.1 | 22m | 3:26.8 | 40 | 436 | 20 |
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Workout Graph
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