Don Keohane 20:00 row
4,852m
Meters
20:00.0
Time
2:03.6
Pace
309
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 126 |
November 28, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 26 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 25 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 26 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 27 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 26 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 27 |
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Workout Graph
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