Peter Spanggaard 10000m BikeErg

10,000

Meters

28:33.2

Time

2:51.3

Pace

257

Calories

Average Watts70
Calories Per Hour540
RPM60
Revolution Count1720
Power/kg0.74
Drag Factor67

January 23, 2026 10:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
28:33.2 10,000 2:51.3 70 540 257 60
5:52.0 2,000 2:56.0 64 521 51 58
5:51.5 4,000 2:55.7 64 522 51 59
5:43.3 6,000 2:51.6 69 534 51 60
5:38.7 8,000 2:49.3 72 552 52 61
5:27.6 10,000 2:43.8 80 571 52 63

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.