Peter Spanggaard 2500m row
2,500
Meters
14:29.5
Time
2:53.9
Pace
129
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 138 |
January 23, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.5 | 2,500 | 2:53.9 | 67 | 534 | 129 | 26 |
| 3:09.3 | 500 | 3:09.3 | 52 | 494 | 26 | 25 |
| 2:51.0 | 1,000 | 2:51.0 | 70 | 547 | 26 | 27 |
| 2:49.1 | 1,500 | 2:49.1 | 72 | 553 | 26 | 27 |
| 2:48.8 | 2,000 | 2:48.8 | 73 | 533 | 25 | 27 |
| 2:51.3 | 2,500 | 2:51.3 | 70 | 546 | 26 | 27 |
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Workout Graph
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