Peter Spanggaard 2500m row
2,500
Meters
14:12.0
Time
2:50.4
Pace
130
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 136 |
January 25, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:12.0 | 2,500 | 2:50.4 | 71 | 549 | 130 | 26 |
| 3:05.9 | 500 | 3:05.9 | 54 | 503 | 26 | 24 |
| 2:44.1 | 1,000 | 2:44.1 | 79 | 570 | 26 | 27 |
| 2:48.6 | 1,500 | 2:48.6 | 73 | 555 | 26 | 27 |
| 2:44.4 | 2,000 | 2:44.4 | 79 | 591 | 27 | 28 |
| 2:48.8 | 2,500 | 2:48.8 | 73 | 533 | 25 | 28 |