Peter Spanggaard 2500m row
2,500
Meters
14:13.9
Time
2:50.7
Pace
131
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 132 |
March 03, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.9 | 2,500 | 2:50.7 | 70 | 552 | 131 | 27 |
| 3:13.2 | 500 | 3:13.2 | 49 | 484 | 26 | 24 |
| 2:44.6 | 1,000 | 2:44.6 | 78 | 568 | 26 | 28 |
| 2:47.3 | 1,500 | 2:47.3 | 75 | 559 | 26 | 28 |
| 2:42.6 | 2,000 | 2:42.6 | 81 | 575 | 26 | 28 |
| 2:46.2 | 2,500 | 2:46.2 | 76 | 584 | 27 | 28 |
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Workout Graph
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