Peter Spanggaard 2500m row
2,500
Meters
13:45.0
Time
2:45.0
Pace
133
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 358 |
| Drag Factor | 111 |
March 05, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.0 | 2,500 | 2:45.0 | 78 | 580 | 133 | 26 |
| 3:08.0 | 500 | 3:08.0 | 53 | 517 | 27 | 23 |
| 2:42.6 | 1,000 | 2:42.6 | 81 | 575 | 26 | 27 |
| 2:38.8 | 1,500 | 2:38.8 | 87 | 612 | 27 | 27 |
| 2:37.9 | 2,000 | 2:37.9 | 89 | 592 | 26 | 27 |
| 2:37.7 | 2,500 | 2:37.7 | 89 | 616 | 27 | 27 |
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Workout Graph
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