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Peter Spanggaard 15000m BikeErg

15,000

Meters

37:37.3

Time

2:30.4

Pace

404

Calories

Average Watts103
Calories Per Hour644
RPM70
Revolution Count2635
Power/kg1.1
Drag Factor65

November 19, 2024 10:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
37:37.3 15,000 2:30.4 103 644 404 70
2:40.8 1,000 2:40.8 84 582 26 65
2:39.1 2,000 2:39.1 87 588 26 65
2:36.5 3,000 2:36.5 91 598 26 67
2:31.8 4,000 2:31.8 100 640 27 69
2:32.1 5,000 2:32.1 99 639 27 68
2:30.6 6,000 2:30.6 102 645 27 69
2:33.6 7,000 2:33.6 97 609 26 68
2:28.7 8,000 2:28.7 106 653 27 70
2:28.7 9,000 2:28.7 106 653 27 70
2:24.2 10,000 2:24.2 117 699 28 72
2:25.2 11,000 2:25.2 114 669 27 72
2:24.3 12,000 2:24.3 116 698 28 72
2:29.4 13,000 2:29.4 105 650 27 70
2:20.4 14,000 2:20.4 126 717 28 74
2:31.9 15,000 2:31.9 100 639 27 81

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Workout Graph

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