Peter Spanggaard 15000m BikeErg
15,000
Meters
37:53.9
Time
2:31.5
Pace
401
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 63 |
| Revolution Count | 2407 |
| Power/kg | 1.06 |
| Drag Factor | 84 |
November 29, 2024 09:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:53.9 | 15,000 | 2:31.5 | 100 | 634 | 401 | 63 |
| 2:37.1 | 1,000 | 2:37.1 | 90 | 595 | 26 | 61 |
| 2:33.5 | 2,000 | 2:33.5 | 97 | 609 | 26 | 62 |
| 2:33.7 | 3,000 | 2:33.7 | 96 | 608 | 26 | 62 |
| 2:27.1 | 4,000 | 2:27.1 | 110 | 660 | 27 | 65 |
| 2:31.1 | 5,000 | 2:31.1 | 101 | 643 | 27 | 63 |
| 2:32.6 | 6,000 | 2:32.6 | 98 | 636 | 27 | 63 |
| 2:27.5 | 7,000 | 2:27.5 | 109 | 658 | 27 | 65 |
| 2:26.3 | 8,000 | 2:26.3 | 112 | 664 | 27 | 65 |
| 2:31.6 | 9,000 | 2:31.6 | 100 | 641 | 27 | 63 |
| 2:30.3 | 10,000 | 2:30.3 | 103 | 646 | 27 | 63 |
| 2:31.3 | 11,000 | 2:31.3 | 101 | 642 | 27 | 63 |
| 2:29.2 | 12,000 | 2:29.2 | 105 | 651 | 27 | 64 |
| 2:32.1 | 13,000 | 2:32.1 | 99 | 639 | 27 | 63 |
| 2:32.1 | 14,000 | 2:32.1 | 99 | 639 | 27 | 63 |
| 2:38.5 | 15,000 | 2:38.5 | 88 | 590 | 26 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.