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Peter Spanggaard 15000m BikeErg

15,000

Meters

37:29.9

Time

2:29.9

Pace

404

Calories

Average Watts104
Calories Per Hour646
RPM67
Revolution Count2520
Drag Factor74

December 06, 2024 09:54:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
37:29.9 15,000 2:29.9 104 646 404 67
2:52.7 1,000 2:52.7 68 521 25 61
2:39.1 2,000 2:39.1 87 588 26 63
2:35.2 3,000 2:35.2 94 603 26 65
2:35.0 4,000 2:35.0 94 603 26 64
2:32.3 5,000 2:32.3 99 638 27 65
2:28.9 6,000 2:28.9 106 652 27 67
2:32.9 7,000 2:32.9 98 635 27 65
2:21.3 8,000 2:21.3 124 713 28 70
2:25.9 9,000 2:25.9 113 666 27 69
2:26.3 10,000 2:26.3 112 664 27 68
2:25.3 11,000 2:25.3 114 668 27 69
2:24.4 12,000 2:24.4 116 698 28 69
2:26.8 13,000 2:26.8 111 662 27 68
2:20.6 14,000 2:20.6 126 716 28 71
2:23.0 15,000 2:23.0 120 704 28 77

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Workout Graph

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