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Peter Spanggaard 15000m BikeErg

15,000

Meters

38:20.6

Time

2:33.3

Pace

401

Calories

Average Watts97
Calories Per Hour627
RPM67
Revolution Count2575
Power/kg1.03
Drag Factor68

December 10, 2024 09:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:20.6 15,000 2:33.3 97 627 401 67
2:58.8 1,000 2:58.8 61 503 25 57
2:44.6 2,000 2:44.6 78 568 26 62
2:44.9 3,000 2:44.9 78 567 26 62
2:37.8 4,000 2:37.8 89 593 26 65
2:32.8 5,000 2:32.8 98 636 27 67
2:32.0 6,000 2:32.0 100 639 27 68
2:27.6 7,000 2:27.6 109 658 27 69
2:33.2 8,000 2:33.2 97 634 27 67
2:28.3 9,000 2:28.3 107 655 27 69
2:26.6 10,000 2:26.6 111 663 27 70
2:27.9 11,000 2:27.9 108 657 27 69
2:33.5 12,000 2:33.5 97 609 26 67
2:24.5 13,000 2:24.5 116 697 28 71
2:20.6 14,000 2:20.6 126 716 28 73
2:27.6 15,000 2:27.6 109 658 27 75

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Workout Graph

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