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Peter Spanggaard 15000m BikeErg

15,000

Meters

38:24.1

Time

2:33.6

Pace

397

Calories

Average Watts97
Calories Per Hour620
RPM63
Revolution Count2419
Power/kg1.03
Drag Factor83

December 28, 2024 09:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:24.1 15,000 2:33.6 97 620 397 63
2:54.6 1,000 2:54.6 66 515 25 55
2:36.1 2,000 2:36.1 92 599 26 62
2:35.2 3,000 2:35.2 94 603 26 62
2:31.8 4,000 2:31.8 100 640 27 63
2:30.8 5,000 2:30.8 102 644 27 64
2:26.6 6,000 2:26.6 111 663 27 66
2:33.9 7,000 2:33.9 96 608 26 62
2:32.5 8,000 2:32.5 99 637 27 63
2:30.5 9,000 2:30.5 103 645 27 64
2:33.8 10,000 2:33.8 96 608 26 62
2:27.5 11,000 2:27.5 109 658 27 65
2:27.5 12,000 2:27.5 109 658 27 65
2:32.5 13,000 2:32.5 99 637 27 63
2:35.1 14,000 2:35.1 94 603 26 62
2:35.7 15,000 2:35.7 93 601 26 69

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Workout Graph

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