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Peter Spanggaard 15000m BikeErg

15,000

Meters

35:50.4

Time

2:23.3

Pace

418

Calories

Average Watts119
Calories Per Hour699
RPM70
Revolution Count2519
Power/kg1.27
Drag Factor73

January 05, 2025 09:49:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
35:50.4 15,000 2:23.3 119 699 418 70
2:42.0 1,000 2:42.0 82 577 26 62
2:31.2 2,000 2:31.2 101 642 27 66
2:28.6 3,000 2:28.6 107 654 27 67
2:21.4 4,000 2:21.4 124 712 28 71
2:21.3 5,000 2:21.3 124 713 28 71
2:22.3 6,000 2:22.3 121 708 28 71
2:22.0 7,000 2:22.0 122 709 28 71
2:21.5 8,000 2:21.5 124 712 28 71
2:20.5 9,000 2:20.5 126 717 28 71
2:18.3 10,000 2:18.3 132 754 29 73
2:21.1 11,000 2:21.1 125 714 28 71
2:22.5 12,000 2:22.5 121 707 28 70
2:21.2 13,000 2:21.2 124 713 28 71
2:19.8 14,000 2:19.8 128 721 28 72
2:16.7 15,000 2:16.7 137 763 29 78

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Workout Graph

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