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Peter Spanggaard 15000m BikeErg

15,000

Meters

40:58.3

Time

2:43.8

Pace

388

Calories

Average Watts80
Calories Per Hour568
RPM60
Revolution Count2466
Power/kg0.85
Drag Factor77

March 01, 2025 08:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:58.3 15,000 2:43.8 80 568 388 60
3:14.0 1,000 3:14.0 48 463 25 51
2:41.9 2,000 2:41.9 82 578 26 61
2:42.0 3,000 2:42.0 82 577 26 61
2:42.5 4,000 2:42.5 82 576 26 61
2:42.9 5,000 2:42.9 81 574 26 60
2:44.5 6,000 2:44.5 79 568 26 60
2:42.0 7,000 2:42.0 82 577 26 61
2:35.2 8,000 2:35.2 94 603 26 63
2:41.1 9,000 2:41.1 84 581 26 61
2:39.8 10,000 2:39.8 86 585 26 62
2:41.7 11,000 2:41.7 83 578 26 61
2:45.6 12,000 2:45.6 77 543 25 59
2:41.1 13,000 2:41.1 84 581 26 61
2:42.4 14,000 2:42.4 82 576 26 61
2:41.4 15,000 2:41.4 83 579 26 61

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Workout Graph

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