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Peter Spanggaard 15000m BikeErg

15,000

Meters

38:03.3

Time

2:32.2

Pace

402

Calories

Average Watts99
Calories Per Hour633
RPM63
Revolution Count2399
Power/kg1.05
Drag Factor83

March 19, 2025 09:11:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:03.3 15,000 2:32.2 99 633 402 63
2:52.2 1,000 2:52.2 69 522 25 55
2:39.5 2,000 2:39.5 86 586 26 60
2:32.2 3,000 2:32.2 99 638 27 63
2:30.8 4,000 2:30.8 102 644 27 64
2:29.2 5,000 2:29.2 105 651 27 64
2:31.5 6,000 2:31.5 101 641 27 63
2:32.1 7,000 2:32.1 99 639 27 63
2:31.5 8,000 2:31.5 101 641 27 63
2:32.0 9,000 2:32.0 100 639 27 63
2:28.7 10,000 2:28.7 106 653 27 65
2:33.6 11,000 2:33.6 97 609 26 62
2:35.9 12,000 2:35.9 92 600 26 62
2:32.1 13,000 2:32.1 99 639 27 63
2:22.4 14,000 2:22.4 121 707 28 67
2:19.8 15,000 2:19.8 128 721 28 69

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Workout Graph

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