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Peter Spanggaard 15000m BikeErg

15,000

Meters

38:02.7

Time

2:32.1

Pace

403

Calories

Average Watts99
Calories Per Hour635
RPM63
Revolution Count2381
Power/kg1.05
Drag Factor85

March 20, 2025 14:04:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:02.7 15,000 2:32.1 99 635 403 63
3:26.3 1,000 3:26.3 40 436 25 46
2:36.9 2,000 2:36.9 91 596 26 61
2:31.5 3,000 2:31.5 101 641 27 63
2:29.3 4,000 2:29.3 105 651 27 64
2:27.4 5,000 2:27.4 109 659 27 65
2:30.5 6,000 2:30.5 103 645 27 63
2:25.7 7,000 2:25.7 113 667 27 65
2:26.7 8,000 2:26.7 111 662 27 65
2:26.5 9,000 2:26.5 111 663 27 65
2:29.2 10,000 2:29.2 105 651 27 64
2:27.3 11,000 2:27.3 110 659 27 64
2:26.5 12,000 2:26.5 111 663 27 65
2:29.9 13,000 2:29.9 104 648 27 64
2:27.7 14,000 2:27.7 109 658 27 65
2:21.3 15,000 2:21.3 124 713 28 67

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Workout Graph

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