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Michael Munie 5000m row

5,000

Meters

26:00.4

Time

2:36.0

Pace

262

Calories

Average Watts92
Calories Per Hour604
Stroke Rate32
Stroke Count841
Drag Factor100

November 17, 2025 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:00.4 5,000 2:36.0 92 604 262 32
2:40.1 500 2:40.1 85 584 26 32
2:37.2 1,000 2:37.2 90 595 26 33
2:41.1 1,500 2:41.1 84 581 26 32
2:37.7 2,000 2:37.7 89 593 26 31
2:35.6 2,500 2:35.6 93 601 26 31
2:34.3 3,000 2:34.3 95 606 26 31
2:32.2 3,500 2:32.2 99 638 27 32
2:36.4 4,000 2:36.4 91 598 26 33
2:36.3 4,500 2:36.3 92 598 26 35
2:29.4 5,000 2:29.4 105 650 27 35

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Workout Graph

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