Michael Munie 5000m row

5,000

Meters

26:33.6

Time

2:39.3

Pace

261

Calories

Average Watts86
Calories Per Hour597
Stroke Rate35
Stroke Count951
Drag Factor100

November 19, 2025 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:33.6 5,000 2:39.3 86 597 35
2:47.7 500 2:47.7 74 555 31
2:44.3 1,000 2:44.3 79 571 33
2:44.7 1,500 2:44.7 78 569 34
2:43.8 2,000 2:43.8 80 574 35
2:44.0 2,500 2:44.0 79 573 37
2:37.2 3,000 2:37.2 90 610 38
2:32.3 3,500 2:32.3 99 640 39
2:36.4 4,000 2:36.4 91 614 38
2:35.0 4,500 2:35.0 94 623 37
2:28.1 5,000 2:28.1 108 670 37

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Workout Graph

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