Michael Munie 20:03 row
3,876
Meters
20:03.3
Time
2:35.2
Pace
206
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 0 |
September 11, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.3 | 3,876 | 2:35.2 | 94 | 616 | 206 | 24 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 25 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 |
| 20:03.3 | 8 | 3:26.2 | 40 | 437 | 0 | 0 |
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Workout Graph
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