Michael Munie 5000m row
5,000
Meters
25:51.9
Time
2:35.1
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 718 |
| Drag Factor | 97 |
March 10, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.9 | 5,000 | 2:35.1 | 94 | 621 | 268 | 27 |
| 5:43.1 | 1,000 | 2:51.5 | 69 | 556 | 53 | 26 |
| 5:08.6 | 2,000 | 2:34.3 | 95 | 618 | 53 | 28 |
| 5:07.4 | 3,000 | 2:33.7 | 96 | 620 | 53 | 28 |
| 5:02.4 | 4,000 | 2:31.2 | 101 | 642 | 54 | 28 |
| 4:50.5 | 5,000 | 2:25.2 | 114 | 681 | 55 | 29 |
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Workout Graph
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