Michael Munie 5000m row
5,000
Meters
26:48.2
Time
2:40.8
Pace
264
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 742 |
| Drag Factor | 96 |
March 21, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:48.2 | 5,000 | 2:40.8 | 84 | 590 | 264 | 28 |
| 6:11.9 | 1,000 | 3:05.9 | 54 | 493 | 51 | 24 |
| 5:14.8 | 2,000 | 2:37.4 | 90 | 606 | 53 | 26 |
| 5:10.8 | 3,000 | 2:35.4 | 93 | 613 | 53 | 28 |
| 5:08.3 | 4,000 | 2:34.1 | 96 | 618 | 53 | 30 |
| 5:02.4 | 5,000 | 2:31.2 | 101 | 642 | 54 | 33 |
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Workout Graph
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