Rime Bziouet v2:00/1:00r...6 row
2,656
Meters
12:00.0
Time
2:15.5
Pace
154
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,739 |
| Overall Time | 18:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 357 |
| Drag Factor | 119 |
May 14, 2026 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,656 | 2:15.5 | 141 | 770 | 30 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 29 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 30 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 30 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 31 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 30 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 30 | |
| r: 1:00 | 13 | |||||
| r83 |
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Workout Graph
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