Rime Bziouet v8:00/3:00r...4 BikeErg
6,995
Meters
20:00.0
Time
2:51.5
Pace
190
Calories
| Rest Distance | 236 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,231 |
| Overall Time | 32:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 63 |
| Revolution Count | 1261 |
| Drag Factor | 58 |
June 03, 2026 19:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,995 | 2:51.5 | 69 | 570 | 63 | |
| 8:00.0 | 2,825 | 2:49.9 | 71 | 540 | 64 | |
| r: 3:00 | 74 | |||||
| 6:00.0 | 1,595 | 3:45.7 | 30 | 440 | 48 | |
| r: 3:00 | 65 | |||||
| 4:00.0 | 1,674 | 2:23.3 | 119 | 705 | 76 | |
| r: 3:00 | 40 | |||||
| 2:00.0 | 901 | 2:13.1 | 148 | 810 | 83 | |
| r: 3:00 | 57 | |||||
| r236 |
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Workout Graph
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