Rime Bziouet v1:40/0:20r...10 BikeErg
7,159m
Meters
16:40.0
Time
2:19.6
Pace
205
Calories
| Rest Distance | 435m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 7,594m |
| Overall Time | 20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 65 |
| Revolution Count | 1085 |
| Drag Factor | 104 |
September 27, 2024 09:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:40.0 | 7,159m | 2:19.6 | 128 | 741 | 65 | |
| 1:40.0 | 550m | 3:01.8 | 58 | 500 | 53 | |
| r: 0:20 | 50m | |||||
| 1:40.0 | 660m | 2:31.5 | 101 | 646 | 66 | |
| r: 0:20 | 38m | |||||
| 1:40.0 | 704m | 2:22.0 | 122 | 720 | 62 | |
| r: 0:20 | 61m | |||||
| 1:40.0 | 710m | 2:20.8 | 125 | 731 | 64 | |
| r: 0:20 | 49m | |||||
| 1:40.0 | 767m | 2:10.3 | 158 | 843 | 69 | |
| r: 0:20 | 42m | |||||
| 1:40.0 | 754m | 2:12.6 | 150 | 816 | 68 | |
| r: 0:20 | 48m | |||||
| 1:40.0 | 758m | 2:11.9 | 152 | 824 | 68 | |
| r: 0:20 | 35m | |||||
| 1:40.0 | 737m | 2:15.6 | 140 | 782 | 66 | |
| r: 0:20 | 34m | |||||
| 1:40.0 | 755m | 2:12.4 | 151 | 818 | 68 | |
| r: 0:20 | 44m | |||||
| 1:40.0 | 764m | 2:10.8 | 156 | 837 | 68 | |
| r: 0:20 | 34m | |||||
| r435m |
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Workout Graph
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