Nicolas Rousseau 15:07 row
3,337
Meters
15:07.2
Time
2:15.9
Pace
195
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 125 |
September 16, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,337 | 2:15.9 | 139 | 779 | 195 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 28 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 |
| 15:07.2 | 20 | 3:00.0 | 60 | 506 | 1 | 10 |
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Workout Graph
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