Nicolas Rousseau v50c/2:00r...5 row
1,945m
Meters
6:56.7
Time
1:47.1
Pace
150
Calories
Rest Distance | 498m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,443m |
Overall Time | 16:56.7 |
Average Watts | 285 |
---|---|
Calories Per Hour | 1279 |
Stroke Rate | 36 |
Stroke Count | 239 |
Drag Factor | 123 |
October 15, 2024 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:56.7 | 1,945m | 1:47.1 | 285 | 1279 | 36 | |
2:27.0 | 670m | 1:49.7 | 265 | 1212 | 35 | |
r: 2:00 | 19m | |||||
1:55.7 | 531m | 1:48.9 | 271 | 1231 | 32 | |
r: 2:00 | 23m | |||||
1:21.4 | 384m | 1:45.9 | 294 | 1311 | 33 | |
r: 2:00 | 17m | |||||
0:51.3 | 248m | 1:43.4 | 316 | 1388 | 37 | |
r: 2:00 | 17m | |||||
0:21.3 | 111m | 1:35.9 | 396 | 1663 | 45 | |
r: 2:00 | 422m | |||||
r498m |
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Workout Graph
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