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Tuomas Kalliovaara 10000m row

10,000

Meters

42:13.7

Time

2:06.6

Pace

621

Calories

137

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate17
Stroke Count741
Drag Factor146

June 20, 2025 00:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:13.7 10,000 2:06.6 172 892 621 17 137
2:03.4 500 2:03.4 186 941 32 20 121
2:03.7 1,000 2:03.7 185 936 32 19 125
2:02.9 1,500 2:02.9 189 948 32 20 128
2:02.9 2,000 2:02.9 189 948 32 19 129
2:02.7 2,500 2:02.7 189 952 32 19 133
2:02.0 3,000 2:02.0 193 963 32 19 137
2:02.9 3,500 2:02.9 189 948 32 19 136
2:01.6 4,000 2:01.6 195 969 32 19 142
2:03.3 4,500 2:03.3 187 942 32 17 143
2:03.7 5,000 2:03.7 185 936 32 16 146
2:07.7 5,500 2:07.7 168 878 31 17 140
2:05.5 6,000 2:05.5 177 909 31 17 144
2:05.6 6,500 2:05.6 177 907 31 17 145
2:09.7 7,000 2:09.7 160 852 30 16 140
2:09.2 7,500 2:09.2 162 858 30 17 142
2:06.9 8,000 2:06.9 171 889 31 17 147
2:17.7 8,500 2:17.7 134 761 29 16 137
2:15.5 9,000 2:15.5 141 784 29 16 139
2:15.8 9,500 2:15.8 140 780 29 16 138
2:11.0 10,000 2:11.0 156 835 30 15 140

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Workout Graph

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