Tuomas Kalliovaara 2x500m/2:00r row
1,000
Meters
3:40.1
Time
1:50.0
Pace
73
Calories
145
Heart Rate
| Rest Distance | 348 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,348 |
| Overall Time | 7:40.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 139 |
September 16, 2025 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 22 | 145 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 22 | 146 |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 23 | 145 |
| r348 |
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Workout Graph
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