Tuomas Kalliovaara 30:00 SkiErg
7,369
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 42 |
| Stroke Count | 1287 |
| Drag Factor | 94 |
October 24, 2025 21:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,369 | 2:02.1 | 192 | 961 | 42 | 133 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 44 | 113 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 42 | 115 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 41 | 116 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 39 | 116 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 39 | 120 |
| 12:00.0 | 546 | 1:49.8 | 264 | 1207 | 48 | 148 |
| 14:00.0 | 465 | 2:09.0 | 163 | 860 | 41 | 128 |
| 16:00.0 | 545 | 1:50.0 | 262 | 1202 | 45 | 150 |
| 18:00.0 | 465 | 2:09.0 | 163 | 860 | 39 | 129 |
| 20:00.0 | 546 | 1:49.8 | 264 | 1207 | 46 | 152 |
| 22:00.0 | 463 | 2:09.5 | 161 | 853 | 40 | 132 |
| 24:00.0 | 547 | 1:49.6 | 265 | 1212 | 48 | 155 |
| 26:00.0 | 463 | 2:09.5 | 161 | 853 | 41 | 135 |
| 28:00.0 | 550 | 1:49.0 | 270 | 1227 | 50 | 157 |
| 30:00.0 | 465 | 2:09.0 | 163 | 860 | 40 | 132 |
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Workout Graph
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