Tuomas Kalliovaara 30:00 BikeErg
14,236
Meters
30:00.0
Time
2:06.4
Pace
448
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 89 |
| Revolution Count | 2697 |
| Power/kg | 1.92 |
| Drag Factor | 50 |
November 13, 2025 21:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,236 | 2:06.4 | 173 | 895 | 89 | 123 |
| 2:00.0 | 926 | 2:09.5 | 161 | 853 | 87 | 117 |
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 89 | 120 |
| 6:00.0 | 950 | 2:06.3 | 174 | 897 | 90 | 123 |
| 8:00.0 | 954 | 2:05.7 | 176 | 905 | 91 | 123 |
| 10:00.0 | 952 | 2:06.0 | 175 | 901 | 90 | 123 |
| 12:00.0 | 957 | 2:05.3 | 178 | 910 | 90 | 124 |
| 14:00.0 | 947 | 2:06.7 | 172 | 892 | 90 | 124 |
| 16:00.0 | 945 | 2:06.9 | 171 | 888 | 90 | 122 |
| 18:00.0 | 954 | 2:05.7 | 176 | 905 | 90 | 123 |
| 20:00.0 | 950 | 2:06.3 | 174 | 897 | 90 | 124 |
| 22:00.0 | 943 | 2:07.2 | 170 | 884 | 90 | 123 |
| 24:00.0 | 958 | 2:05.2 | 178 | 912 | 90 | 129 |
| 26:00.0 | 963 | 2:04.6 | 181 | 922 | 91 | 127 |
| 28:00.0 | 945 | 2:06.9 | 171 | 888 | 89 | 124 |
| 30:00.0 | 950 | 2:06.3 | 174 | 897 | 90 | 125 |
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