Tuomas Kalliovaara v1:00/1:00r...6 row
2,036
Meters
6:00.0
Time
1:28.4
Pace
205
Calories
170
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,230 |
| Overall Time | 11:00.0 |
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 129 |
December 02, 2025 18:29:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 2,036 | 1:28.4 | 507 | 2043 | 32 | 170 | |
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 30 | 165 | |
| r: 1:00 | 44 | ||||||
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 31 | 172 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 32 | 171 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 32 | 172 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 34 | 172 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 35 | 172 | |
| r194 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.