Tuomas Kalliovaara 30:00 SkiErg
7,042
Meters
30:00.0
Time
2:07.8
Pace
440
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 38 |
| Stroke Count | 1148 |
| Drag Factor | 94 |
December 02, 2025 21:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,042 | 2:07.8 | 168 | 877 | 38 | 130 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 35 | 123 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 35 | 128 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 36 | 127 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 37 | 128 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 37 | 132 |
| 12:00.0 | 467 | 2:08.4 | 165 | 867 | 38 | 130 |
| 14:00.0 | 468 | 2:08.2 | 166 | 871 | 38 | 130 |
| 16:00.0 | 470 | 2:07.6 | 168 | 878 | 39 | 132 |
| 18:00.0 | 471 | 2:07.3 | 169 | 882 | 39 | 131 |
| 20:00.0 | 474 | 2:06.5 | 173 | 893 | 39 | 134 |
| 22:00.0 | 472 | 2:07.1 | 170 | 886 | 39 | 132 |
| 24:00.0 | 474 | 2:06.5 | 173 | 893 | 39 | 134 |
| 26:00.0 | 474 | 2:06.5 | 173 | 893 | 40 | 133 |
| 28:00.0 | 472 | 2:07.1 | 170 | 886 | 41 | 134 |
| 30:00.0 | 476 | 2:06.0 | 175 | 901 | 41 | 133 |
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Workout Graph
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