Tuomas Kalliovaara v30:00/1:00r...3 row
21,730
Meters
1:30:00.0
Time
2:04.2
Pace
1465
Calories
139
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 21,774 |
| Overall Time | 1:32:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 13 |
| Stroke Count | 1228 |
| Drag Factor | 130 |
January 10, 2026 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,730 | 2:04.2 | 182 | 927 | 13 | 139 | |
| 30:00.0 | 7,257 | 2:04.0 | 183 | 931 | 15 | 140 | |
| r: 1:00 | 19 | ||||||
| 30:00.0 | 7,168 | 2:05.5 | 177 | 908 | 12 | 139 | |
| r: 1:00 | 25 | ||||||
| 30:00.0 | 7,305 | 2:03.2 | 187 | 944 | 14 | 140 | |
| r44 |
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Workout Graph
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