Tuomas Kalliovaara 40:08 row
9,745
Meters
40:08.4
Time
2:03.5
Pace
625
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 157 |
February 06, 2026 19:21:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.4 | 9,745 | 2:03.5 | 185 | 938 | 625 | 21 | 144 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 18 | 133 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 21 | 143 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 20 | 146 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 22 | 150 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 24 | 151 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 | 146 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 | 137 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 21 | 149 |
| 40:08.4 | 13 | 5:23.0 | 10 | 335 | 0 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.