Tuomas Kalliovaara 20:44 row
4,855
Meters
20:44.2
Time
2:08.1
Pace
301
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 135 |
February 07, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.2 | 4,855 | 2:08.1 | 166 | 872 | 301 | 19 | 138 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 | 127 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 | 140 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 22 | 150 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 | 136 |
| 20:44.2 | 167 | 2:12.3 | 151 | 819 | 10 | 18 | 137 |
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Workout Graph
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