Tuomas Kalliovaara 150m row
150
Meters
0:20.9
Time
1:09.6
Pace
22
Calories
161
Heart Rate
| Average Watts | 1035 |
|---|---|
| Calories Per Hour | 3862 |
| Stroke Rate | 68 |
| Stroke Count | 24 |
| Drag Factor | 141 |
February 14, 2026 13:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.9 | 150 | 1:09.6 | 1035 | 3862 | 22 | 68 | 161 |
| 0:14.0 | 100 | 1:10.0 | 1020 | 3811 | 15 | 68 | 157 |
| 0:06.9 | 150 | 1:09.0 | 1065 | 3966 | 7 | 70 | 166 |
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