Tuomas Kalliovaara 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
33
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
March 08, 2026 19:17:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 33 | 30 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 6 | 29 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 7 | 30 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 7 | 30 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 6 | 30 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 7 | 31 |
SM 6000m 2026 testisoutu 8.3.2025