Tuomas Kalliovaara 6000m row
6,000
Meters
20:16.6
Time
1:41.3
Pace
499
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
March 21, 2026 13:26:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.6 | 6,000 | 1:41.3 | 336 | 1455 | 499 | 30 |
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 42 | 29 |
| 1:40.6 | 1,000 | 1:40.6 | 344 | 1483 | 42 | 30 |
| 1:41.2 | 1,500 | 1:41.2 | 338 | 1462 | 41 | 30 |
| 1:41.7 | 2,000 | 1:41.7 | 333 | 1445 | 42 | 30 |
| 1:42.0 | 2,500 | 1:42.0 | 330 | 1435 | 41 | 30 |
| 1:42.7 | 3,000 | 1:42.7 | 323 | 1412 | 41 | 30 |
| 1:42.9 | 3,500 | 1:42.9 | 321 | 1405 | 40 | 30 |
| 1:43.1 | 4,000 | 1:43.1 | 319 | 1399 | 41 | 30 |
| 1:42.9 | 4,500 | 1:42.9 | 321 | 1405 | 41 | 30 |
| 1:42.0 | 5,000 | 1:42.0 | 330 | 1435 | 41 | 31 |
| 1:41.1 | 5,500 | 1:41.1 | 339 | 1465 | 42 | 30 |
| 1:35.8 | 6,000 | 1:35.8 | 398 | 1670 | 45 | 33 |
Sisäsoudun SM / Finnish Open 21.3.2026 6000m