Tuomas Kalliovaara v15:00/2:20r...8 row
14,286
Meters
57:00.0
Time
1:59.6
Pace
982
Calories
137
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 16:15.0 |
| Overall Distance | 14,466 |
| Overall Time | 1:13:15.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 1343 |
| Drag Factor | 131 |
March 25, 2026 22:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:00.0 | 14,286 | 1:59.6 | 204 | 1002 | 23 | 137 | |
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 19 | 114 | |
| r: 2:20 | 44 | ||||||
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 21 | 120 | |
| r: 2:06 | 19 | ||||||
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 23 | 128 | |
| r: 3:24 | 25 | ||||||
| 6:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 25 | 140 | |
| r: 1:44 | 21 | ||||||
| 6:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 27 | 147 | |
| r: 2:15 | 25 | ||||||
| 6:00.0 | 1,691 | 1:46.4 | 290 | 1298 | 29 | 156 | |
| r: 2:15 | 21 | ||||||
| 6:00.0 | 1,749 | 1:42.9 | 321 | 1405 | 32 | 162 | |
| r: 2:11 | 25 | ||||||
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 20 | 134 | |
| r180 |
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Workout Graph
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