Tuomas Kalliovaara v1911m/1:30r...2 row
3,842
Meters
12:22.0
Time
1:36.5
Pace
341
Calories
177
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,912 |
| Overall Time | 13:52.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1637 |
| Stroke Rate | 33 |
| Stroke Count | 421 |
| Drag Factor | 136 |
March 31, 2026 22:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:22.0 | 3,842 | 1:36.5 | 389 | 1637 | 33 | 177 | |
| 6:12.4 | 1,911 | 1:37.4 | 378 | 1602 | 33 | 173 | |
| r: 1:30 | 70 | ||||||
| 6:09.6 | 1,931 | 1:35.7 | 399 | 1674 | 35 | 181 | |
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.