Tuomas Kalliovaara v8:00/2:00r...6 row
13,459
Meters
48:00.0
Time
1:46.9
Pace
1038
Calories
163
Heart Rate
| Rest Distance | 753 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,212 |
| Overall Time | 58:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 28 |
| Stroke Count | 1372 |
| Drag Factor | 135 |
April 15, 2026 21:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 13,459 | 1:46.9 | 286 | 1283 | 28 | 163 | |
| 8:00.0 | 2,243 | 1:46.9 | 286 | 1283 | 28 | 160 | |
| r: 2:00 | 153 | ||||||
| 8:00.0 | 2,244 | 1:46.9 | 286 | 1284 | 28 | 161 | |
| r: 2:00 | 154 | ||||||
| 8:00.0 | 2,244 | 1:46.9 | 286 | 1284 | 29 | 164 | |
| r: 2:00 | 163 | ||||||
| 8:00.0 | 2,242 | 1:47.0 | 285 | 1281 | 28 | 166 | |
| r: 2:00 | 152 | ||||||
| 8:00.0 | 2,244 | 1:46.9 | 286 | 1284 | 29 | 166 | |
| r: 2:00 | 131 | ||||||
| 8:00.0 | 2,243 | 1:46.9 | 286 | 1283 | 29 | 166 | |
| r753 |
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Workout Graph
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