Tuomas Kalliovaara v1611m/2:00r...3 row
2,383
Meters
7:32.9
Time
1:35.0
Pace
217
Calories
182
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,464 |
| Overall Time | 9:52.9 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1724 |
| Stroke Rate | 35 |
| Stroke Count | 271 |
| Drag Factor | 134 |
July 28, 2026 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:32.9 | 2,383 | 1:35.0 | 408 | 1724 | 35 | 182 | |
| 5:15.1 | 1,611 | 1:37.7 | 374 | 1599 | 34 | 181 | |
| r: 2:00 | 50 | ||||||
| 1:51.2 | 611 | 1:30.9 | 464 | 1910 | 38 | 184 | |
| r: 0:20 | 31 | ||||||
| 0:26.5 | 161 | 1:22.2 | 628 | 2445 | 45 | 183 | |
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.